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Pre-Novice

Our Pre-Novice program is for athletes ages 5+ who want to develop confidence in the water while learning the basics of artistic swimming. This program provides a supportive environment for athletes to build water comfortability, strength, and endurance, laying a solid foundation for their artistic swimming journey. Athletes practice 1 hour on Saturdays for 8 weeks in a small group setting. At the conclusion of 8-weeks, athletes will be tested on skills and receive a recommendation to advance to the novice team or to complete another 8-week session. 

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Requirements: 

  • Minimum 5 years old

  • Swim a minimum of 25 yards unassisted​​

 

Cost: $250/8 week session

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Novice

Our Novice program is all about diving into the exciting world of artistic swimming while having a blast! Designed for beginners, this program introduces athletes to fundamental techniques such as the eggbeater and sculling, culminating in the creation of a dynamic team routine. Novices practice 2 days per week and have a chance to showcase what they've learned at novice meets and our annual watershow.

 

Requirements: 

  • Minimum 6 years old

  • Swim a minimum of 25 yards unassisted

  • Be comfortable in deep water up to 8 feet and more

 

Novices practice: 

  • Tuesday: 6:30 - 8:15 pm

  • Saturday: 9:30 - 11 am

 

Cost: $300/month

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Intermediate

Our Intermediate program is designed for athletes who already have a solid foundation in artistic swimming but want to take their skills to the next level before joining the competitive team.  Athletes practice three days per week, developing their technique and preparing for local competitions and our annual watershow. It's the perfect blend of rigorous training and flexibility to prepare athletes for the competition team.

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Requirements: 

  • Minimum 8 years old

  • Pass Level 1 and 2 artistic swimming levels

  • Coach’s approval

 

Intermediates practice 3 times a week: 

  • Tuesday: 6:30 - 8:30 pm

  • Thursday: 6:30 - 8:30 pm

  • Saturday: 9:30 am - 12 pm

 

Cost: $400/month

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Age Group

Our Age Group program is for athletes devoted to artistic swimming and who aspire to reach the peak of their potential in the sport. At this level, training and competition demands are rigorous yet rewarding. Athletes develop strong bonds with their teammates while honing their skills through practice and competition. Depending on team placement, competitive athletes practice 3-5 days per week (10-20 hours) and compete in local, regional, and national meets.

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Requirements: 

  • Pass Level 1 and 2 artistic swimming levels

  • Coach’s approval

 

Age Group practices 3 times a week: 

  • Tuesday: 6:30 - 9 pm

  • Thursday: 6:30 - 9 pm

  • Saturday: 9 - 1 pm

 

Cost: $500/month*

 

*Age Group athletes are also required to purchase a gear pack for $500 in their first year of competing.

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